BERNIE WOLFE
PERSONAL TRAINER

His PHILOSOPHY

Go to HEART (Cardio)

HEART (Cardio)

Balance is the key word when it comes to a diet and exercise, so cardiovascular improvement i s about finding the correct starting point.
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Go to SOUL (SPIRIT)

SOUL (SPIRIT)

Your soul is your spirit, your spirit is a real you where all of the real work is done. Everything that you embrace in life has spiritual foundation to it.
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Go to MIND (WILL)

MIND (WILL)

When you talk about will power you have to discuss what motivates you and why. Strong motivators equal a strong will and determined mind-set.
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Go to BODY (DIET & EXERCISES)

BODY (DIET & EXERCISES)

Body wellness is rooted in your Diet. My goal is to simplify your nutrition program to create a safe and healthy path for you to reach your goals.
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Our mission is to develop a healthy lifestyle in every client from the inside out and to create a fun energized training enviroment that make every session rewarding and progressive

About

Bernie Wolfe
My goal is to educate you in proper form and technique in a safe enviroment

I look forward to an opportunity of working with you to achieve your fitness goals, and assisting you in maintaining a healthy life style.

My training philosophy is built around four key words: HEART (Cardio), SOUL (Spirit), MIND (Will) and BODY (Diet & Exercise).

My goal in every session is to educate you on proper form and technique in a safe an highly motivating enviroment.

Together we will pursue your specific goals and celebrate every milestone along the way. I'm blessed to be able to do what I love for living and thankful for the chance to make a difference in your life.

Let's Roll....

Testimonials